Don’t Panic! There is still plenty time to achieve your goals this year

  The xmas decorations have been in the shops since September but “don’t panic” as Lance Corporal Jones often called out in Dads Army the 1970s UK comedy show. There is still plenty time to achieve your goals this year if you make time to refocus and recommit to them.   Now that winter is over and spring is here …

Positive Self Talk

WELCOME Hi there, April is here so lets decide to be Awesome. Lets decide to change our thinking and in particular the inner conversations that we have with ourselves.   Welcome to our just published update. In this update How negative self talk impacts our day An exercise to use to develop positive self talk The Mentoring program details Enjoy taking …

A Positive Attitude.. Changes Everything

A Positive Attitude…. Changes Everything Welcome to our delayed July Newsletter. Last month was about taking TIME OUT. This month we focus on our Attitude and deciding to make it a positve one. Trust you wil take 5 minutes TIME OUT to read this and THINK about how you can decide to be more positive in your thoughts, language and …