Movember Performance Improvement Update

As you may remember our last update focused Siezing the Day “CARPE DIEM” Many of you commented on watching Robin Williams in the powerful clip Poets Society. This month we have an introduction to the House on the Right Bank, a classic MindStore tool and foundation of so many other techniques. To all the Movember participants, keep trimming! Thank you for making the …

April 2012 Newsletter

Welcome Following on from last months newsletter which was all about mental fitness in surfing, this month we look at the 2012 London Olympic preparations and how we can all learn from Olympic Champions.  We know they have a range of coaches for physical and mental elements of their preperation. The mental coaches share with them tools for mental resilience, unquestioning …