Don’t Panic! There is still plenty time to achieve your goals this year

  The xmas decorations have been in the shops since September but “don’t panic” as Lance Corporal Jones often called out in Dads Army the 1970s UK comedy show. There is still plenty time to achieve your goals this year if you make time to refocus and recommit to them.   Now that winter is over and spring is here …

Stick to your Goals

Did you have an Outstanding October…. or has it gone in a blur? If the whole year feels like a blur and the goals you set have still to be achieved, then DON’T GIVE UP. Take inspiration from our video clips, motivation from the quotes and most importantly BELIEVE that YOU CAN DO IT. Have an inspiring day, week and …

The Health & Wellbeing Issue

Do you believe that the phrase “Prevention is better than cure” is relevant today in relation to Stress? Absolutely, more and more people and businesses are turning to the idea that Stress prevention programs are a much better to support people than attempting to provide a cure. Training around mediation and mindfulness are just two popular and effective ways to more effectively …

Is your mind like a Parachute?

Thomas Dewar the Scottish whiskey baron had a fantastic quote, he said “Our minds are like parachutes they only function when open”       Think about this, how many people do you know personally and professionally who have closed minds? Closed to change, closed to new ideas, closed to other opinions, closed to doing things differently. Closed-mindedness or unwillingness …

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Easters over what now?

Our last update was well received and many comments came back regarding Billy Connollys mindset over coming challenges and going from Ordinary to Extraordinary. This time we turn our thoughts to Easter and Walt Disney. EASTERS OVER WHAT NOW? Do you remember when the first easter eggs appeared on the shelves? I saw some before Australia Day! My kids have …

Are you too busy to make time for yourself?

This is a busy time of the year for everyone personally and in business. However learn from the picture above. Unlike the jolly guy in the red suit above, always take your time, look out and be prepared mentally and physically for any unexpected events! As the holiday season approaches like a jet plane!, we find ourselves reflecting on the …