Christmas is the season for Giving and traditionally we focus our energy on giving to others.
Here’s a thought-
How about giving to yourself this Christmas?
Give yourself the gift of TIME:
time to think
time to reflect
time to review 2017
time to get excited about potential goals for 2018
It is only by deliberately slowing down whether by mindfulness, meditation, relaxation, attentive thinking or programming our day that we can make time for ourselves and give ourselves the gift that comes form slowing down and thinking.
More and more we read that by slowing down to think we actually achieve more.
Believe the science and research it is true. MindStore has been teaching people this for 26 years now.
So treat yourself to some time for yourself this Christmas, it costs nothing but rewards are extraordinary!
From my family to yours
“Wishing you and your family a safe relaxing and Merry Christmas”